{"product_id":"todos-a-la-cama-alvaro-bilbao","title":"Everybody to bed - Álvaro Bilbao","description":"\u003cp\u003e\u003cstrong\u003eTodos a la cama - Álvaro Bilbao\u003c\/strong\u003e is a practical and respectful book that addresses one of the greatest parenting challenges: children's sleep. Based on the premise that children's and parents' sleep follow different rhythms, this work offers a comprehensive and realistic perspective, free from dogmas and rigid methods.\u003c\/p\u003e\n\u003cp\u003eThe author, Álvaro Bilbao, a doctor in Psychology and a neuropsychologist, proposes clear and applicable strategies that allow for reconciling the rest needs of adults with the needs of love, security, and trust of children. Instead of imposing a single method, he presents different alternatives accompanied by simple and respectful solutions, adaptable to each family.\u003c\/p\u003e\n\u003cp\u003eWith a solid foundation in neuroscience and child psychology, the book explains how a child's brain matures, why certain night awakenings occur, and how emotions influence rest. Drawing from his professional experience—trained at institutions such as Johns Hopkins Hospital and the Kennedy Krieger Institute—and his experience as a father, the author combines scientific rigor and common sense to offer realistic and effective guidelines.\u003c\/p\u003e\n\u003cp\u003eThe work helps to understand that sleep is not just a matter of habits, but also of brain development and emotional bonding. Through practical advice and accessible explanations, it guides families toward a more balanced rest, without sacrificing emotional support.\u003c\/p\u003e\n\u003ch3\u003eWhy is this book an essential guide on children's sleep?\u003c\/h3\u003e\n\u003cul\u003e\n\n  \u003cli\u003eOffers respectful strategies based on neuroscience.\u003c\/li\u003e\n\n  \u003cli\u003eExplains how the child's brain functions during sleep.\u003c\/li\u003e\n\n  \u003cli\u003ePresents flexible alternatives, without imposing a single method.\u003c\/li\u003e\n\n  \u003cli\u003eHelps balance rest, bonding, and family well-being.\u003c\/li\u003e\n\n  \u003cli\u003eCombines scientific rigor with practical experience.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eAnd furthermore…\u003c\/h3\u003e\n\u003cul\u003e\n\n  \u003cli\u003eIdeal for mothers and fathers looking for well-founded and realistic information.\u003c\/li\u003e\n\n  \u003cli\u003eComprehensive approach that respects individual rhythms.\u003c\/li\u003e\n\n  \u003cli\u003eClear, accessible, and action-oriented language.\u003c\/li\u003e\n\n  \u003cli\u003eA useful tool for improving family quality of life.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTodos a la cama - Álvaro Bilbao\u003c\/strong\u003e is recommended reading for those who wish to better understand children's sleep and find practical solutions that foster rest for the whole family through respect and scientific knowledge.\u003c\/p\u003e\n\u003ch3\u003eCharacteristics\u003c\/h3\u003e\n\u003cul\u003e\n\n  \u003cli\u003ePaperback\u003c\/li\u003e\n\n  \u003cli\u003e264 pages\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Plataforma Editorial\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 14 × 22 cm\u003c\/p\u003e","brand":"Elmundodemico","offers":[{"title":"Default Title","offer_id":58490213302603,"sku":"9788417002930","price":16.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1084\/9576\/5835\/files\/todos-a-la-cama.jpg?v=1789575028","url":"https:\/\/elmundodemico.com\/en\/products\/todos-a-la-cama-alvaro-bilbao","provider":"ElMundodeMico","version":"1.0","type":"link"}